The term wellbeing encompasses mind, body & spirit. To live a life with vitality, energy and joy, then self care is key. Supporting your health with daily supplements that aspire to encourage healthy system function and fortify nutrient intake is how we embrace vitality long term. Marry these daily supplements with healthy movement, reading, music, dance, laughter, solid friendships and loved ones and the course to joy & wellbeing is set. For lifestyle inspiration and health tips see Herba Medica page.
Classes and Workshop
We offer virtual and in person workshops and classes for all levels. Topics include at home apothecary herbal medicine, how to cook healthy anti-inflammatory meals and more.
Subscribe and get monthly Apothecary articles, recipes and class information. As a subscription offer you receive free introductory Recipe ebook!
*Don't worry we won't spam and you can unsubscribe anytime.