Superfood Powders
Our 100% organic superfood powders are blended utilizing the highest quality medicinal mushrooms, botanicals, super greens, and antioxidant-rich fruits for immune, liver, learning, performance, wellbeing, and culinary medicine use. We provide highly nutritive powders combined with feel-good formulas to promote optimal health for you and your family. We offer singular organic mushroom extract powders that involve hot water double extraction of the fruiting body or, using the mycelium in blended formulas depending upon your preference and needs. You can read all about how mushrooms impact health in this article The Magic of Medicinal Mushrooms.*
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Herba Medica
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What's So Functional about Food?ALOT actually, if you do it right. The term functional differs from the fad...
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Farm to table cookingI grew up in a coastal town in Australia, my father was a butcher...
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Sleeping well?Having trouble getting to sleep, or staying asleep? Our senior practitioner, Australian naturopath, registered...
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Gut HealthIs your digestion not how you’d like it to be? Gassy? Bloated? Inconsistent bowel...
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Family PracticeSeasonal sniffles, tummy bugs, allergies, minor pains, and respiratory infections are all part of...
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Herbal Medicine To Support A Healthy Immune Response‘This is unprecedented’! I can’t count on 20 hands the number of times I’ve...
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The Magic of Medicinal MushroomsThe Magic of Medicinal Mushrooms I've been involved in the study of mushrooms for a...
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Herbal Tea For HealthFor many people, herbal tea is synonymous with non-caffeinated fruit like blends…….. period. It’s...
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Autoimmune disease? Take a functional approach!Autoimmune diseases are complex and multilayered. Taking a 'peel the onion' holistic approach to...
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All partied out? It might be time for a DetoxAfter a busy holiday season, many people experience symptoms associated with too much partying....
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Is stress making you fat?Addressing stress alone will not shift cortisol related midsection fat. Sleep, exercise patterns, and...
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Inflammation And Your DietWhy everything gluten-free? If it isn’t broken, why would you CHOOSE to eat this...
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Magnesium supplements - what are the benefits?What is magnesium? Of all the minerals on the periodic table, magnesium (Mg) is arguably...
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You had me at caffeineThe coffee bean has deep global roots going back centuries. Some stories claim a...
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Mushroom & Tarragon soupThis creamy mushroom & tarragon soup incorporates 1.5 pounds of mushrooms! Portobello, trumpet, oyster,...
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Health RebootWhether you’ve gained weight, struggling with fatigue, or just feel like your health isn’t...
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If Bon Appetit makes mistakes...we can tooAll hail Bon Appetit magazine! You're darn right I subscribe, have done for years....
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Paleo Blueberry wafflesWe bought a new waffle maker just in time for the Holidays. Instead of...
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5 Sensitive ingredients you need in your kitchenWhether you're just starting off in the Sensitive game; recently been diagnosed with systemic...
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Herbal Syrups For Seasonal Colds And CoughsWhen seasons change is the time we are most likely to start getting sniffles...
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Our Favorite Foods to Boost Nitric OxideAmanda Lovett-Jones - RH (AHG) What is nitric oxide? Nitric oxide is a chemical compound that’s...
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Where Are You On The Inflammation ScaleIf you currently have a cut, a runny nose, a minor infection, a sore...
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What The CBD?The majority of my work outside Sensitive Functional Foods is mixing botanical medicine formulas...