Inflammation And Your Diet

Inflammation And Your Diet

Why everything gluten-free? If it isn’t broken, why would you CHOOSE to eat this way? I’ll tell you why….because I do not wish to see it broken. That’s why! I’m talking about headaches, fatigue, pain, discomfort, bloating, congestion, heart palpitations, insomnia,...

Pain & Inflammation

Inflammation is the core underlying cause of every modern disease. It's ignited by multiple factors; diet, sensitivity, environment, digestion, toxins and infection to name a few. Inflammation has a cascade effect on the body,  inflammation causes systemic congestion,...

Wellness Clinic

Natural Therapies family practice clinic addressing imbalance and inflammation as the root cause of disease

About

A natural therapies virtual wellness clinic specializing in inflammation. Naturopathic medicine, herbal medicine, culinary medicine, and nutrition. Apothecary store offering medicinal fungi, superfood powders, dietary supplements, and antiinflammatory Erecipe books.

Gut Health

Gut Health

Is your digestion not how you’d like it to be? Gassy? Bloated? Inconsistent bowel movements? Are you becoming intolerant to certain foods? These symptoms can be a sign that your gastrointestinal tract is inflamed and needing some additional TLC. There are numerous...

All partied out? It might be time for a Detox

All partied out? It might be time for a Detox

After a busy holiday season, many people experience symptoms associated with too much partying. Waking up feeling ‘blah’, fatigue, headaches, bloating, digestive upset, skin breakouts, and trouble getting motivated are all signs your body has had its fill of rich...

Magnesium supplements – what are the benefits?

Magnesium supplements – what are the benefits?

What is magnesium?  Of all the minerals on the periodic table, magnesium (Mg) is arguably the most prominently needed and utilized in the human body. Magnesium is involved in many bodily functions, such as supporting muscle and nerve function and energy production for...