Is stress making you fat?

Is stress making you fat?

Addressing stress alone will not shift cortisol related midsection fat. Sleep, exercise patterns, and dietary habits all contribute, here’s how to lose the weight and keep it off.

Landing Page – Tinctures

100% Custom Tincture BlendsHigh Potency Organic, Wild Harvested Formulas Found only at Functional Health & Apothecary! Developed through 20 years of experience in research, patient clinic, and industry formulating.  The highest quality organic or wildcrafted...

Landing Page – Powders

100% Organic Superfood PowdersStop Choosing Between Great Health and Great Taste4 Highly Nutritive Superfoods - Organic Blueberry, My Cacao Rose, Myco Immune and Liver Love  When you find the highest quality ingredients then what you get is the best quality in...

Teen Stress And Anxiety

Teen Stress And Anxiety

I am blessed to have 3 incredible humans living with us, two teens and a gender-fluid 8 year old. That reality alone is a whole world of business and complexity. Add teenage angst and stress to that dynamic and you’ll understand why my husband and I are either...

Womens Health

Menocaps, PMS, Chaste tree, weight loss, hormone balance, sleep, cortisol, hot flushes, stress

Stress & Mood

Stress is now the number one cause of physical and emotional distress and the most common presenting symptom in our clinic. Stress has pervaded our lives and we have become accustomed to feeling it’s presence. Stress causes inflammation, premature ageing, hormone...

You had me at caffeine

You had me at caffeine

The coffee bean has deep global roots going back centuries. Some stories claim a goatherd in Ethiopia discovered coffee after his goats got excited after eating the beans. Some claim Arabic discovery through along the silk road. The lineage of tea goes back even...