Functional Health & Apothecary

A virtual natural health clinic and apothecary offering a complementary, functional & integrative approach to inflammation through natural remedies, diet, and nutrition. We work with patients in a holistic way utilizing plant medicine, medicinal mushrooms, culinary education, and nutrition to target inflammation that may present through pain, poor digestion, weight gain, low mood, lack of energy, sleep issues, food sensitivities, immune challenges, women’s health, blood sugar balance and more. Our apothecary offers a wide range of custom-blended natural remedies and daily supplements for you and your family.
In addition, we firmly believe that what we eat plays a primary role in health. Our FOOD page offers extensive insight into how an anti-inflammatory diet can benefit health outcomes. As culinary medicine specialists, we love educating people on how to integrate anti-inflammatory foods in a way that works for your lifestyle and preferences. For more information see our Wellness Clinic page or contact us at [email protected]

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EBOOKS

Anti-inflammatory recipes for improved energy and wellness

Functional Health & Apothecary

Functional Health & Apothecary

Best sellers

Apothecary Recipes.

Classes and Workshop

We offer virtual and in person workshops and classes for all levels. Topics include at home apothecary herbal medicine, how to cook healthy anti-inflammatory meals and more.

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Subscribe and get monthly Apothecary articles, recipes and class information. As a subscription offer you receive free introductory Recipe ebook!

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Herba Medica

  • herbal medicine for immune support
    Herbal Medicine To Support A Healthy Immune Response
    ‘This is unprecedented’! I can’t count on 20 hands the number of times I’ve...
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  • herbal syrup for colds
    Herbal Syrups For Seasonal Colds And Coughs
    When seasons change is the time we are most likely to start getting sniffles...
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  • Magnesium supplements
    Magnesium supplements - what are the benefits?
    Amanda Lovett-Jones, RH(AHG) What is magnesium?  Of all the minerals on the periodic table, magnesium (Mg)...
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  • Is stress making you fat?
    Addressing stress alone will not shift cortisol related midsection fat. Sleep, exercise patterns, and...
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  • Reishi
    The Magic of Medicinal Mushrooms
    The Magic of Medicinal Mushrooms I've been involved in the study of mushrooms for a...
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  • Managing Acute and Chronic Inflammation
    Where Are You On The Inflammation Scale
    If you currently have a cut, a runny nose, a minor infection, a sore...
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  • What The CBD?
    The majority of my work outside Sensitive Functional Foods is mixing botanical medicine formulas...
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  • Photo by Jez Timms on Unsplash
    Our Favorite Foods to Boost Nitric Oxide
      Amanda Lovett-Jones - RH (AHG) What is nitric oxide? Nitric oxide is a chemical compound that’s...
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  • Sleep
    Sleeping well?
    Having trouble getting to sleep, or staying asleep? Our senior practitioner, Australian naturopath, registered...
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  • Herbal Tea For Health
    For many people, herbal tea is synonymous with non-caffeinated fruit like blends…….. period. It’s...
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  • What's So Functional about Food?
    ALOT actually, if you do it right. The term functional differs from the fad...
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  • Seasonal Affective disorder
    SAD to Zen
    Then it hit me, I have SAD. A change in perception was what allowed me...
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  • Autoimmune disease? Take a functional approach!
    Taking a comprehensive approach but aren't addressing dietary habits? Causative factors will continue and...
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  • 5 Sensitive ingredients you need in your kitchen
    Whether you're just starting off in the Sensitive game; recently been diagnosed with systemic...
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  • How Sweet It Is
    When I ask a client to talk about their sugar intake, I will often...
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  • mushroom & tarragon soup
    Mushroom & Tarragon soup
    This creamy mushroom & tarragon soup incorporates 1.5 pounds of mushrooms! Portobello, trumpet, oyster,...
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  • If Bon Appetit makes mistakes...we can too
    All hail Bon Appetit magazine! You're darn right I subscribe, have done for years....
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  • Inflammation And Your Diet
    Inflammation And Your Diet
    Why everything gluten-free? If it isn’t broken, why would you CHOOSE to eat this...
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  • Farm to table cooking
    I grew up in a coastal town in Australia, my father was a butcher...
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  • You had me at caffeine
    The coffee bean has deep global roots going back centuries. Some stories claim a...
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Functional Health & Apothecary

Our products

We work with suppliers adhering to the highest industry standards. Our signature custom formulas are blended with certified organic powders, organic or wild and sustainably harvested herbs and herbal tinctures that are laboratory tested for optimal purity. Our products contain zero fillers, binders, gluten, dairy, soy, or sugar.

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